Tuesday, June 17, 2008

Tri Nations Rugby

Tri Nations Rugby

Los Pumas - The Lost Rugby Nation to Tri-Nations

By [http://ezinearticles.com/?expert=Darrin_Read]Darrin Read
I have always enjoyed watching the Pumas play rugby. Their forward pack resembles the Allblacks strength, their backs flair in line with the French and their kicking game on par with England. Argentina have been regular World Cup contenders since 1987, placed third in the 2007 Rugby World Cup, and are now ranked third in the International Rugby Board (IRB) world ranking (28 April 2008). So why aren't they involved in any of the major rugby competitions (the only team in the top 10 IRB ranking not involved) - The Tri-Nations (Southern) and Six Nations (Northern)?

Union Argentina de Rugby (UAR) held its first international test in 1910 against the British Isles. When professionalism entered rugby, a vast number of Pumas players and coaches gained contracts abroad, particularly in European teams, as internal problems, lack of funding and sponsorship and initial limited IRB support resulted in the UAR domestic league or an American League having yet to become professional to this date. The URA has pushed for a spot in the Six Nations (due to the large number of Pumas players involved in European teams) and Tri Nations for a number of years without success.

Its success in the 2007 World Rugby Cup renewed IRB resolve to involve Argentina in one of the premier competitions. The IRB stated Argentina need to have a successful functioning professional league before it can be considered for inclusion in the Tri-nation competition (the preferred competition of the IRB for Argentina), however, due to TV rights in place, its will have to wait until after the 2011 Rugby World Cup.

UAR recently replaced their board in February 2008 after they voted no to professionalism in January 2008, raised questions about hosting the 2015 Rugby World Cup and have appointed Hugo Porta to the IRB board who's agenda is to bid for a place in the Tri-Nation or Six Nation competition. These steps by URA and IRB renewed focus of Argentina Rugby will hopefully result in the Pumas earning a deserved place in the Tri-Nation Competition.

I hope to see the Pumas and a Pacific Island Nation enter the Tri-Nation as soon as possible so I can see more quality international rugby in my back yard of Queensland.

Good Viewing!

By: Darrin Read

Article Source: http://EzineArticles.com/?expert=Darrin_Read http://EzineArticles.com/?Los-Pumas---The-Lost-Rugby-Nation-to-Tri-Nations&id=1152991

Monday, May 19, 2008

Rugby Injuries

Rugby Injuries

Rugby - How To Develop An Injury Prevention Program And Double Your Recovery Time

By Tu Tran
Rugby is a full contact sport. It is very different from American Gridiron because there are less stoppages and no protective gear apart from the clothes they are wearing. It is common to see more horrific rugby injuries than American Gridiron. One of the most common injuries a rugby can have are shoulder injuries such as shoulder tendinitis.

Shoulder tendinitis can occur if a rugby player perform continuous repetitive movements such as tackling a player or a traumatic injury like colliding your shoulder onto another player. The first thing you need to do when you notice you have any shoulder problem is to rest it and go see your health professional as soon as possible. One of the main symptoms you may notice if that you will have difficulties in performing daily activities of living. For example, it can be a struggle for you to put your clothes on or reaching for the cupboard above your head.

To prevent all these problems from occurring you must have an injury prevention program. An injury prevention program should consist of the following:

Teaching of correct rugby technique. It is important to know the correct the technique because it will make you more effective and you will exert less energy and force to do it.

Perform a quick three or four minute jog before the game starts.

Stretch your major muscle groups like your shoulder biceps, hamstrings and calves.

Make sure you are properly hydrated before you start the game. Drink lots of water and avoid anything that may dehydrate you like eating salty foods or drinking alcohol.

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Article Source: http://EzineArticles.com/?expert=Tu_Tran http://EzineArticles.com/?Rugby---How-To-Develop-An-Injury-Prevention-Program-And-Double-Your-Recovery-Time&id=1148712

Monday, May 12, 2008

Rugby

Rugby

Rugby - The Most Strength-Oriented Code Of Football

by Bruce Ross
Rugby players spend considerably more playing time in physical contact and contest with opponents than players in other forms of football.

Much of this contact involves extended grappling and wrestling, but what is also characteristic of rugby is the amount of time spent attempting to drive forward under loads considerably heavier than bodyweight. Obviously this is so in the scrum and maul, but also at the tackle. Both ball-carrier and tackler may strive to drive one another backward for an extended time after engagement. American football and rugby league are also primarily collision sports, but their tackles tend to terminate much more quickly.

Recognition of the importance of physical strength has led to a tendency for rugby selectors to favour increasingly heavier players even for backline positions. A modern professional rugby team is likely to average over 100kg bodyweight, compared with less than 95kg and less than 90kg for rugby league and Australian football respectively. Increased bodyweight appears to confer no advantage in soccer.

No valid size comparison can be made with players in American football. Its use of specialist teams means that individual players are only on the field for limited periods and therefore really massive players can be employed for the more static areas of engagement.

For professional rugby, players are often chosen on the basis of their size and apparent strength but are then not really expected to work to become significantly stronger. Much strength training in rugby appears to have the aim of generating hypertrophy - increasing muscle size and thus body mass - or of maintaining strength levels rather than seriously exploring the potential for markedly increased power.

Soccer, Australian football and rugby league are continuous-flow type games, whereas rugby and, to a much greater extent, American football are characterised by frequent stoppages and thus require lower levels of aerobic fitness. But I see little evidence that rugby coaches have fully realised the potential this provides to gain a competitive edge by requiring their players, backs and forwards, to seriously train for strength.

I would suggest that, given the development of very well-drilled coordinated defensive lines, the next stage in the evolution of rugby is likely to involve a concentration on the identification of and development of heavy, very mobile players who possess very high-range explosive strength.

Bruce Ross is CEO of MyoQuip, manufacturers of variable-resistance strength machines including the rugby-specific ScrumTruk and JumpTruk, and the LegDriver and HipneeFlex
MyoQuip - strength-increasing equipment
MyoQuip Blog - strength equipment, rugby football

Submitted with Article Distributor.
Article Source: http://www.articlesphere.com

Monday, May 05, 2008

Rugby Core Skills

Rugby Core Skills

Coaching Junior Rugby - The 7 Traits of a Champion Team

By Darrin Read
I experienced 12 years of junior rugby union in the heart of Reds territory during the 1970's and 1980's at club and school (GPS) levels. Ballimore were the halo grounds we kids dreamt of playing on at the end of the season during the finals. I was particularly blessed and had numerous runs onto the concave surface representing the Kenmore Bears Rugby Union Club, as a halfback. Because of these experiences and the dedication of my coach from Under 7 to Under 13, I decided to give something back to the game I loved and coach a junior rugby union team, modelled on how I was coached.

The first year I coached the Under 9 Wests Junior Rugby Union team. Being in control of 15+ Under 9 was an eye opener, particularly for a 24 year old who had no babysitting experience! A well planned session based on my Queensland Rugby coaching manual, "The Game Played in Heaven", which included large varieties of stretches/fitness & skill drills/games/moves..., created an exciting, informative and smooth running session for all. It was a great reward to see the players improving every week, building in confidence and skills. We had a number of losses at the start, however, we came back and beat most of the teams in the second round and found ourselves at the top of the ladder at the end of the year. With great disappointment, my 2 year of coaching the same team, Under 10's now, was cut short with work commitments. Their progress through the first part of the year was admirable. They had become a champion team.

Our Kenmore Bears, back when I was playing, were a champion team too! What qualities do a champion Rugby Union team display? Every training session and every match day my coach and I installed 7 important traits on our team:

1. Go Forward - The aim of the game is to put the ball over the try line. This can only be achieved by going forward. Through the middle is the fastest way!

2. Protect the Ball - You can't go forward and score a try without the ball, nor can the opposition! Secure that ball.

3. Support the Ball Carrier - Give the ball carrier options and don't let him get isolated!

4. Continuity - Continuous/Exciting play is a result of going forward, protecting the ball and supporting the ball carrier!

5. Fair Play - Penalties just gives the ball and territory to the opposition!

6. Versatility - Players given the opportunity to play in numerous positions create a greater scope and skills of the game.

7. Most important, Have Fun!

Good Coaching!

By Darrin Read

Article Source: http://EzineArticles.com/?expert=Darrin_Read http://EzineArticles.com/?Coaching-Junior-Rugby---The-7-Traits-of-a-Champion-Team&id=1134473

Friday, May 02, 2008

Rugby World Cup

Rugby World Cup

Rugby World Cup Tournament - Results

Tournament Winners

2011 To be played in Auckland, New Zealand
2007 South Africa
2003 England
1999 Australia
1995 South Africa
1991 Australia
1987 New Zealand

Monday, April 28, 2008

Six Nations

Six Nations

Six Nations Tournament - Winners

This tournament was known as the Five Nations until 2000 when Italy joined in. It has taken place every year since 1883, although the tournament took place in 1914 and the World War I meant it did not reappear until 1920. During World War II there were no games from 1940-1946. This is a list back to 1992 of the winners.

2007 Wales
2006 France
2005 Wales
2004 France
2003 England
2002 France
2001 England
2000 England
1999 Scotland
1998 France
1997 France
1996 England
1995 England
1994 Wales
1993 France
1992 England

Friday, April 25, 2008

International Rugby

International Rugby

Rugby Internationals and the National Anthems

By David Forward
There are so many anthems and such a wide variation in styles. Some cannot help but raise passion whilst others, I would personally say, were more suited to funerals or torture.

My own national anthem is one of the worst and I always turn the sound on the television off when its playing but my two favorites are "La Marseillaise" and "Hen Wlad Fy Nhadau".

Being in the crowd at an international there is only one thing guaranteed at the occasion other than for your side to win or lose, and that is, to be one minute stood alone in the crowd as an individual with your own personal thoughts, and the next few minutes to be transformed into a single entity with thousands around you as you all sing your national anthem.

The random noise of excited chatter before the match is suddenly converted into a single harmonized wall of sound, a tsunami wave on which all your emotions are riding along with all your country folk. The hairs on the back of your neck stand on end and a cold shiver runs down your whole body. For several moments your mind loses all memory of what it is to be a single human being as you become just a single cell of a huge monster. This experience I think is often more obvious at Welsh, French and Scottish games.

There is however something in a way opposite to this, a very embracing event to see and hear. It is watching Television when the away team are shown as the camera tracks down the row of team faces showing some players doing their very best to sing and others struggling with the words or not singing at all. But worse still, the TV sound feed is coming from this camera. It only lets you hear the strained voices of one player and then the next against the faint and muffled distant background sound of their fellow away supporters far across the other side of the stadium. The effect is of, hearing through a wall, some drunken individual struggling with a strange song in his bathroom next door. Not very rousing for those watching from abroad and should be an embarrassment to the home country's television company.

When your team score or the other team does, the personal levels of emotion vary all over the stadium. The combined elation seldom equals the combined sound of say the Welsh fans in the Millennium Stadium singing their National Anthem at a Final. This combined sense of belonging to a nation and the atmosphere at the event cannot be experience unless you are there and part of it. It doesn't matter if you have the worst voice in the world because the singing is so loud you cannot hear yourself but you know you are singing.

Television can show the viewer at home all that goes on and is able to show far more than most of the stadium spectators can see of the game but it cannot transmit the atmosphere, only give a weak sense of the big occasion. With good planning and use of the technology however, combined with the television sound systems of today, it could get you as near to being there as possible. But this, it so often completely fails to do.

It is the spontaneity of the crowd, their enthusiasm and their surprising knowledge of their anthem that produces the sheer volume of sound. On screen you see the wonderful sight of amazing variation in size, build, height and individual faces of the teams as the cameraman walks down the line, so as the commentator can tell you all their names as if anyone didn't know, as royals, ministers and officials are introduced to the team members.

That is all very well and not to be missed, but many a commentator will destroy the occasion by again talking when this camera move is repeated for the singing of the anthem. It is painful enough that certain team members have not learned the words in a training session or when they fail to even open their mouths and you sometimes wonder if they are in the right team.

What is needed here right now most of all during the TV coverage are microphones that point at the appropriate supporters areas in the stadium, that are fed to the edit room output for transmission to the viewers, of a totally uninterrupted singing of the National Anthem. It is as important as a winning try to complete the TV occasion, if the viewer is to feel they are being given as good as possible, the atmosphere the commentators will have been banging on about so much in their introduction.

What amazes me is, that a top world broadcasting company such as the BBC, fails continually to present successfully the best of these one off sensations. Much work is put into placing cameras at the best positions in other sporting events to capture the best of the action. Yet here with something so simple to organize they fail so miserably.

Different countries governing bodies and stadium operators organize famous opera singers to lead the anthems and sing alongs as pre-match entertainment. But these technically perfect singers cannot be matched by an untrained crowd who find it difficult to sing along to unknown verses at unusual tempo with often unexpected introductions by bands playing someone else's anthem very badly. Professional singers are all very well but when it comes to the national anthem nothing at all can match the sheer volume produced by the crowd. You only have to stand in one to understand.

So microphones from podiums, opera singers, cameras and especially commentators should all be silenced during the singing of the anthems. Only microphones directed at the appropriate nations supporters area in the crowd should be fed live to the TV viewers and this can accompany the camera panning down the team faces. Then and only then will the TV viewers at home be able to turn up their volume full blast and feel as if they are there supporting their team and country. That is the atmosphere we want.

David Forward [http://www.davidforward.co.uk]Malmesbury Memories

David's [http://www.malmesbury-memories.co.uk/rugbyindex1.html]Rugby Pages

Article Source: http://EzineArticles.com/?expert=David_Forward http://EzineArticles.com/?Rugby-Internationals-and-the-National-Anthems&id=1049656